Carrello

BLOG

Forest Bathing: studi scientifici di riferimento

SHARE:

Ecco un elenco di contributi dalla ricerca scientifica, a conferma dei benefici della connessione con la natura per la salute e il benessere delle persone. Approfondisci la filosofia di base, e per conoscere i nostri ritiri clicca qui

Caoimhe Twohig-Bennett, Andy Jones. The health benefits of the great outdoors: A systematic review and meta-analysis of greenspace exposure and health outcomes, Environmental Research, Volume 166, 2018, Pages 628-637, ISSN 0013-9351

Doimo, Ilaria; Masiero, Mauro; Gatto, Paola. 2020. “Forest and Wellbeing: Bridging Medical and Forest Research for Effective Forest-Based Initiatives” Forests 11, no. 8: 791

Li Q, Kawada T. Effect of forest therapy on the human psycho-neuro-endocrino-immune network. Nihon Eiseigaku Zasshi. 2011 Sep;66(4):645-50. Japanese

Li Q, Kobayashi M, Wakayama Y, Inagaki H, Katsumata M, Hirata Y, Hirata K, Shimizu T, Kawada T, Park BJ, Ohira T, Kagawa T, Miyazaki Y. Effect of phytoncide from trees on human natural killer cell function. Int J Immunopathol Pharmacol. 2009 Oct-Dec;22(4):951-9.

Li Q, Morimoto K, Kobayashi M, Inagaki H, Katsumata M, Hirata Y, Hirata K, Suzuki H, Li YJ, Wakayama Y, Kawada T, Park BJ, Ohira T, Matsui N, Kagawa T, Miyazaki Y, Krensky AM: Visiting a forest, but not a city, increases human natural killer activity and expression of anti-cancer proteins. Int J Immunopathol Pharmacol. 2008, 21: 117-127

Li Q, Morimoto K, Nakadai A, Inagaki H, Katsumata M, Shimizu T, Hirata Y, Hirata K, Suzuki H, Miyazaki Y, Kagawa T, Koyama Y, Ohira T, Takayama N, Krensky AM, Kawada T. Forest bathing enhances human natural killer activity and expression of anti-cancer proteins. Int J Immunopathol Pharmacol. 2007 Apr-Jun;20(2 Suppl 2):3-8

Li, Q. (2010). Effect of forest bathing trips on human immune function. Environmental Health and Preventive Medicine, 15(1), 9–17

Li, Q., Morimoto, K., Kobayashi, M., Inagaki, H., Katsumata, M., Hirata, Y., et al. (2008). A forest bathing trip increases human natural killer activity and expression of anti-cancer proteins in female subjects. Journal of Biological Regulators and Homeostatic Agents, 22(1), 45–55

Mathias, S., Daigle, P., Dancause, K.N. et al. Forest bathing: a narrative review of the effects on health for outdoor and environmental education use in Canada. Journal of Outdoor and Environmental Education 23, 309–321 (2020)

Ohtsuka, Y., Yabunaka, N. & Takayama, S. Shinrin-yoku (forest-air bathing and walking) effectively decreases blood glucose levels in diabetic patients. Int J Biometeorol 41, 125–127 (1998)

Park, B.J., Tsunetsugu, Y., Kasetani, T. et al. The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan. Environ Health Prev Med 15, 18 (2010).

Qing Li, Ari Nakadai, Hiroki Matsushima, Yoshifumi Miyazaki, Alan M. Krensky, Tomoyuki Kawada & Kanehisa Morimoto (2006) Phytoncides (Wood Essential Oils) Induce Human Natural Killer Cell Activity, Immunopharmacology and Immunotoxicology, 28:2, 319-333

Smith, David & Martinelli, Roberta & Besra, Gurdyal & Illarionov, Petr & Szatmari, Istvan & Brazda, Peter & Allen, Mary & Xu, Wenqing & Wang, Xiaomeng & Nagy, Laszlo & Dowell, Robin & Rook, Graham & Rosa Brunet, Laura & Lowry, Christopher. (2019). Identification and characterization of a novel anti-inflammatory lipid isolated from Mycobacterium vaccae, a soil-derived bacterium with immunoregulatory and stress resilience properties. Psychopharmacology.

Song, C.; Ikei, H.; Miyazaki, Y. Physiological Effects of Nature Therapy: A Review of the Research in Japan. Int. J. Environ. Res. Public Health 2016, 13, 781.

Tsunetsugu Y, Park BJ, Ishii H, Hirano H, Kagawa T, Miyazaki Y: Physiological effects of Shinrin-yoku (taking in the atmosphere of the forest) in an old-growth broadleaf forest in Yamagata Prefecture, Japan. J Physiol Anthropol. 2007, 26: 135-142.

White, M.P., Alcock, I., Grellier, J. et al. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019)

Prova l’esperienza del Bagno di Foresta

OFFERTA

Da: 197,00€

OFFERTA

Da: 897,00€

OFFERTA

Da: 347,00€

OFFERTA

Da: 347,00€

OFFERTA

Da: 347,00€

OFFERTA

Da: 347,00€

Chi ha scritto questo articolo

Vorresti ricevere aggiornamenti, offerte e sconti in esclusiva?

Iscriviti alla newsletter di Ivy Tour Basilicata.
Evitiamo numerose email e cerchiamo di inviarti solo le notizie che possono interessarti.

ivytour_logo_small

Iscrizione per viaggiatori indipendenti

  • Questo campo serve per la convalida e dovrebbe essere lasciato inalterato.
ivytour_logo_small

Iscrizione per Tour operator e Agenzie di Viaggio

  • Questo campo serve per la convalida e dovrebbe essere lasciato inalterato.